GOOD NEWS!
Baby Boy/Girl Hicks |
The "new" Food Plate |
Dr. Andrew Weil sends a newsletter every week and I thought this summer soup sounded wonderful:
Ingredients
4 cups ripe cantaloupe, cut in 1-inch pieces (about 1 large melon, rind and seeds removed)
4 cups watermelon, cut in 1-inch pieces (rind and seeds removed)
Juice of 1 fresh lemon
1-2 teaspoons honey, liquefied (20 seconds in microwave)
1/4 teaspoon salt
2 fresh jalapeño peppers, seeded and finely minced
1/2 cup fresh blueberries
Instructions
1. Purée the cantaloupe and watermelon together in a food processor or blender. Add the lemon juice, honey, salt and jalapeños to taste. Chill for up to 4 hours.
2. Garnish with fresh blueberries and serve
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Cool & Refreshing Beverage
Lime (fresh or the "squeeze" kind)
(Limeade-optional)
Seltzer water or Club Soda
Ice cubes
Dave and I don't drink alcohol, so it's nice to have something around besides iced tea and iced coffee. You can use as little or as much of the lime or limeade, whole ice cubes or crushed ice, and fill to the top of a tall glass with Club soda or seltzer. Add a slice of lime and you have a nice refreshing drink.
(I think I'll make one now...it's a very warm day!)
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1 Star="Fageddaboudit";
2 Stars=Okay, if you like that genre;
3 Stars=I liked it.
4 Stars=Highly recommend it;
The Help by Kathryn Stockett - I understand that this book, the author's first, is being made into a movie.
(Coming out August 12th) Read the book, just in case they choose to leave something out for brevity's sake. As To Kill a Mockingbird became the early
1960's symbol of race relations in the deep south for many of us, The Help is going to sit near Mockingbird as another literary symbol of how black people (mainly women) were treated by their "employers" (mainly women) at that same time. The question I asked after finally putting the book down: I wonder: Is the author "Miss Skeeter?" Read it and let me know what you think!
I loved The Help and give it 4 Stars-Highly Recommended.
Have a safe and happy 4th of July!
Happy Birthday, United States of America! |